TREATMENTS

Body Treatments

Recovery You Can Feel. From deep sports massage to restorative acupuncture and cupping, our body treatments are built to meet your body where it’s at—whether you’re in performance mode, deep recovery, or somewhere in between. Each session is hands-on and rooted in both ancient wisdom and modern

Our Offerings

Our integrative bodywork offerings include:

Sports Massage: Targeted pressure and muscle manipulation to relieve tightness and restore range of motion.
Acupuncture: A time-tested treatment using fine needles to stimulate energy flow, reduce pain, and rebalance.
Cupping Therapy: Negative pressure helps release fascia, promote circulation, and relieve built-up tension.
Myofascial Release: Gentle, sustained pressure to unwind muscular holding patterns and increase mobility.

Each session is customized to your needs and guided by experienced practitioners trained in both technique and intention.

Why It Works

Hands-on recovery that relieves tension and promotes lasting healing.

Manual work targets chronic knots and patterns of holding in the body.
Restores range of motion and improves joint and muscle performance.
Promotes parasympathetic activation to reduce stress and promote balance.
Enhances detoxification and speeds healing.
Helps recover from strain and prevent future breakdowns.

Who’s It For

Made for Those Who Listen to What the Body’s Saying:

Athletes looking to maintain peak performance
Individuals dealing with chronic tension or fatigue
People recovering from injury or repetitive strain
Anyone seeking a deeper mind-body connection

What to Expect

Sessions range from 45 to 90 minutes depending on your needs. You’ll work with a skilled practitioner who tailors your treatment using a blend of techniques. Expect a release of tension, improved circulation, and a sense of ease in your body that lasts beyond the session.

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